Even when fitness looks normal, hidden changes in oxygen use and microvascular function may already be emerging in adolescents with type 1 diabetes. Study: Cardiovascular and autonomic nervous system ...

VO2 max is the maximum amount of oxygen your body can take in, transport, and actually use during intense exercise. This is ...

A new O2 Fitness club is set to open its first Brunswick County location in Leland. The gym received a conditional certificate of occupancy in August to begin moving in equipment. The full-service ...

A recent study suggests that aerobic fitness may be connected to faster thinking, better memory, and important brain changes ...

Submaximal exercise testing encompasses a range of protocols in which individuals perform physical activity at intensities below their maximal capacity. These tests are designed to estimate ...