Exercise science has historically been built around male bodies. You could be training against your own hormones every month ...

A new research hub, believed to the best first of its kind, has been launched to focus on injuries and rehabilitation in ...

The rise of sports like pickleball and padel is motivating more people to lead active lifestyles, yet experts warn of injury ...

Eccentric exercise may help build muscle and strength with less effort than traditional workouts. Learn the benefits, risks, ...

Sarah Johnson remembers the distress with which female athletes uttered the words “anterior cruciate ligament (ACL)”. She remembers the word “epidemic” branded across newspapers and websites. But ...

Parents of athletic children can protect them from injury by encouraging them to try out a wide variety of sports, a new study says. Repetitive stress from focusing on one sport at a young age ...

University of Worcester and University of Gloucestershire have launched the Women’s Injury and Science Hub (WISH) to improve ...